Services we offer:

We offer a variety of services to treat common ailments and injuries. We encourage you to learn more about what we provide and how we can help by clicking on the links below. If you have any questions, please get in touch with us. We're always happy to hear from you!

Soft Tissue Technique

What sets us apart from other Newport Beach Chiropractors? We use various soft tissue techniques such as the Active Release soft tissue technique,  cupping, and Fascia mobilization. 

Soft tissue ( Ligaments, Tendon and joint capsules, muscles) injuries can be very debilitating and hard to heal. Soft tissue injuries result in inflammation and swelling; the body responds to this inflammation by laying down scar tissue (cross fibers on the tissue) to stabilize the affected area. However, the side effect is that scar tissue decreases the joint range of motion, alters the biomechanics of the joint, and as a result, the function alters; if untreated, it changes the structure. Dr.Gilak is one of the chiropractors in Newport Beach who has been practicing ART for 15 years. Myofascial release and trigger points  are common cause of low back pain, many low back pain patients suffer from residual myofascial pain that can be resolved with soft tissue therapy.  Trigger points are mainly identified by palpation and can easily be treated by soft tissue mobilizations.

Spine Manipulation

Practitioners such as Chiropractors perform spinal manipulation by using their hands. The goal of the treatment is to relieve pain and improve physical function. 

It's a technique where practitioners ( either Chiropractors or Doctors of Osteopaths)use their hands or a device such as activators to apply a controlled thrust to a joint of the spine. The amount of force can vary, depending on patients' needs; in some cases, full force is not recommended such as Osteoporosis, in which case Newport Beach Chiropractor Dr. Gida Gilak either uses Activator or mobilization of the spine instead of grade 4 spine manipulation. Spine manipulation restores joint function and improves the biomechanics of the spine.

 In those cases, spinal mobilization is different from manipulation and doesn't involve a thrust is performed. 

In a study by National Health Institutes in 2012, spine manipulation was one of the most common complementary health approaches used by adults and children in the U.S. In this study, 43% used manipulation for general wellness or disease prevention.

 

 

 

I

Kinesio Tape

Dr. Gilak, chiropractor in Newport Beach, held certification and specialized in Kinesio Taping. In addition, traditional Chiropractic modalities, she uses a variety of muscle re-education techniques such as Kinesio Taping to expedite the healing process and prevent future injuries.

Kinesiotaping is a  rehabilitative taping technique designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion. Tissue re-education prolongs the benefits of manual therapy. Kinesio Tape is a latex-free wearable tape that can last for up to 7 days and treat various orthopedic, neuromuscular, neurological conditions. Kinesio tape is an excellent addition to rehabilitation.

Pilates

Pilates is one of the best rehabilitation strategies for spine conditions; it can improve function, correct imbalances in a safe and pain-free environment. As a dancer,  Dr.Gilak used Pilates to improve my dance technique. A few years ago, I decided to become Pilates, and Dance conditioning certified and have obtained my PMA certification.  Dr. Gilak uses Pilates-based exercises, postural exercises for patients. Click here, For more information on routine postural exercises that Dr.Gilak recommends.

​Nutrition and Wellness

Nutritional medicine is based on the concept that food ( Macro Nutrient and Micronutrient) are required for optimum health. Dr. Gilak holds a Master's degree in Human Nutrition. Our Newport Beach Chiropractic clinic offers complete examinations and laboratory evaluations to assess your individual nutrition needs and recommend proper recommendations to achieve your personal goals. We use Fullscript Dispensary for patients' Supplements Need, which has many products to fulfill the condition of the patients within their budget.

Other Services

In addition to chiropractic services in Newport Beach, Dr. Gilak offers physiotherapy modalities such as:

-Therapeutic Ultrasounds

- Biomechanics Evaluation

-Complete Individualized Exercise Program

-Cupping

- Postural Analysis

- Infrared